Facing PTSD: the body’s strange self-recovery

After a traumatic experience, our minds and bodies learn to recover.

Stop Calling it “Stress.” It’s Fear. And it Won’t be “Managed.” — Peace Hacks

“Stress” has the same effect as fear – adrenaline, the “fight-or-flight” response, an inability to focus on anything else until the threat is mitigated.

Radical forgiveness: purging our poisons

In the era of #MeToo, forgiving and wishing peace for your rapist is a radical position.